The gymnastics book : a young performer's guide to gymnastics (图书, 2012) [WorldCat.org]
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The gymnastics book : a young performer's guide to gymnastics

著者: Elfi Schlegel; Claire Ross Dunn
出版商: Toronto : Firefly Books, 2012.
版本/格式:   打印图书 : 少年观众 : 英语 : 2nd ed查看所有的版本和格式
提要:
A guide to the beginner's world of gymnastics offers advice on selecting a program, warming up and cooling down exercises, and moving on to the competitive level, and includes instructions on floor and apparatus moves.
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详细书目

类型/形式: Juvenile works
Juvenile literature
材料类型: 少年观众
文档类型 图书
所有的著者/提供者: Elfi Schlegel; Claire Ross Dunn
ISBN: 9781770851337 177085133X
OCLC号码: 813329203
注释: Includes index.
描述: 144 pages : color illustrations ; 26 cm
内容: Choosing gymnastics --
Knowing what to look for --
Getting started --
The healthy gymnast --
Warming up --
Skills --
Cooling down --
Adding Rhythm and Bounce to your program --
Gymnastics' greats from yesterday to today --
Competition: raising the bar --
Where gymnastics can take you.
责任: Elfi Schlegel & Claire Ross Dunn.

摘要:

This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-colour photographs of gymnasts balancing, tumbling and jumping, The  再读一些...

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