skip to content
The ultimate self care book : improve your wellbeing, build resilience and confidence, master mindfulness Preview this item
ClosePreview this item
Checking...

The ultimate self care book : improve your wellbeing, build resilience and confidence, master mindfulness

Author: Clara Seeger; Stephen Evans-Howe; Patrick Forsyth; Dena Michelli
Publisher: London : Teach Yourself, 2019.
Edition/Format:  Print book : EnglishView all editions and formats
Summary:

THE ULTIMATE SELF CARE BOOK gives you everything you need to properly look after no.1. It is a dynamic collection of wellbeing skills covering how to take care of yourself while succeeding at work.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Clara Seeger; Stephen Evans-Howe; Patrick Forsyth; Dena Michelli
ISBN: 9781473689428 1473689422
OCLC Number: 1079206566
Description: 1 volume ; 22 cm
Responsibility: Clara Seeger, Stephen Evans-Howe, Patrick Forsyth, Dena Michelli.

Reviews

User-contributed reviews

Tags

All user tags (3)

View most popular tags as: tag list | tag cloud

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


\n\n

Primary Entity<\/h3>\n
<http:\/\/www.worldcat.org\/oclc\/1079206566<\/a>> # The ultimate self care book : improve your wellbeing, build resilience and confidence, master mindfulness<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a>, schema:Book<\/a> ;\u00A0\u00A0\u00A0\nlibrary:oclcnum<\/a> \"1079206566<\/span>\" ;\u00A0\u00A0\u00A0\nlibrary:placeOfPublication<\/a> <http:\/\/id.loc.gov\/vocabulary\/countries\/enk<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Topic\/stress_management<\/a>> ; # Stress management<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Topic\/mindfulness_psychology<\/a>> ; # Mindfulness (Psychology)<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Topic\/well_being<\/a>> ; # Well-being<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Topic\/self_actualization_psychology<\/a>> ; # Self-actualization (Psychology)<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Topic\/psychology_industrial<\/a>> ; # Psychology, Industrial<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/dewey.info\/class\/158.7\/e23\/<\/a>> ;\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Person\/forsyth_patrick<\/a>> ; # Patrick Forsyth<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Person\/seeger_clara<\/a>> ; # Clara Seeger<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Person\/evans_howe_stephen<\/a>> ; # Stephen Evans-Howe<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Person\/michelli_dena<\/a>> ; # Dena Michelli<\/span>\n\u00A0\u00A0\u00A0\nschema:bookFormat<\/a> bgn:PrintBook<\/a> ;\u00A0\u00A0\u00A0\nschema:datePublished<\/a> \"2019<\/span>\" ;\u00A0\u00A0\u00A0\nschema:exampleOfWork<\/a> <http:\/\/worldcat.org\/entity\/work\/id\/6884766881<\/a>> ;\u00A0\u00A0\u00A0\nschema:inLanguage<\/a> \"en<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"The ultimate self care book : improve your wellbeing, build resilience and confidence, master mindfulness<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:productID<\/a> \"1079206566<\/span>\" ;\u00A0\u00A0\u00A0\nschema:workExample<\/a> <http:\/\/worldcat.org\/isbn\/9781473689428<\/a>> ;\u00A0\u00A0\u00A0\numbel:isLike<\/a> <http:\/\/bnb.data.bl.uk\/id\/resource\/GBB8K2132<\/a>> ;\u00A0\u00A0\u00A0\nwdrs:describedby<\/a> <http:\/\/www.worldcat.org\/title\/-\/oclc\/1079206566<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Related Entities<\/h3>\n
<http:\/\/dewey.info\/class\/158.7\/e23\/<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Person\/evans_howe_stephen<\/a>> # Stephen Evans-Howe<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Evans-Howe<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Stephen<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Stephen Evans-Howe<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Person\/forsyth_patrick<\/a>> # Patrick Forsyth<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Forsyth<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Patrick<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Patrick Forsyth<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Person\/michelli_dena<\/a>> # Dena Michelli<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Michelli<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Dena<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Dena Michelli<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Person\/seeger_clara<\/a>> # Clara Seeger<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Seeger<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Clara<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Clara Seeger<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Topic\/mindfulness_psychology<\/a>> # Mindfulness (Psychology)<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Mindfulness (Psychology)<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Topic\/psychology_industrial<\/a>> # Psychology, Industrial<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Psychology, Industrial<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Topic\/self_actualization_psychology<\/a>> # Self-actualization (Psychology)<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Self-actualization (Psychology)<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Topic\/stress_management<\/a>> # Stress management<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Stress management<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/6884766881#Topic\/well_being<\/a>> # Well-being<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Well-being<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/vocabulary\/countries\/enk<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\ndcterms:identifier<\/a> \"enk<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/isbn\/9781473689428<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:ProductModel<\/a> ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"1473689422<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"9781473689428<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/www.worldcat.org\/title\/-\/oclc\/1079206566<\/a>>\u00A0\u00A0\u00A0\u00A0a \ngenont:InformationResource<\/a>, genont:ContentTypeGenericResource<\/a> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/www.worldcat.org\/oclc\/1079206566<\/a>> ; # The ultimate self care book : improve your wellbeing, build resilience and confidence, master mindfulness<\/span>\n\u00A0\u00A0\u00A0\nschema:dateModified<\/a> \"2020-06-17<\/span>\" ;\u00A0\u00A0\u00A0\nvoid:inDataset<\/a> <http:\/\/purl.oclc.org\/dataset\/WorldCat<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Content-negotiable representations<\/p>\n