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The ultimate self care book : improve your wellbeing, build resilience and confidence, master mindfulness

Author: Clara Seeger; Stephen Evans-Howe; Patrick Forsyth; Dena Michelli
Publisher: London : Teach Yourself, 2019.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

THE ULTIMATE SELF CARE BOOK gives you everything you need to properly look after no.1. It is a dynamic collection of wellbeing skills covering how to take care of yourself while succeeding at work.

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Document Type: Book
All Authors / Contributors: Clara Seeger; Stephen Evans-Howe; Patrick Forsyth; Dena Michelli
ISBN: 9781473689428 1473689422
OCLC Number: 1079206566
Description: 1 volume ; 22 cm
Responsibility: Clara Seeger, Stephen Evans-Howe, Patrick Forsyth, Dena Michelli.

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