skip to content
Covid-19 virus
COVID-19 Resources

Reliable information about the coronavirus (COVID-19) is available from the World Health Organization (current situation, international travel). Numerous and frequently-updated resource results are available from this WorldCat.org search. OCLC’s WebJunction has pulled together information and resources to assist library staff as they consider how to handle coronavirus issues in their communities.

Image provided by: CDC/ Alissa Eckert, MS; Dan Higgins, MAM
Mindful me : mindfulness and meditation for kids Preview this item
ClosePreview this item
Checking...

Mindful me : mindfulness and meditation for kids

Author: Whitney Stewart
Publisher: Chicago, Illinois : Albert Whitman and Company, [2018]
Edition/Format:   eBook : Document : Juvenile audience : EnglishView all editions and formats
Summary:
"This guide introduces kids and preteens to mindfulness through exercises, meditations, and writing prompts"--
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy online

Links to this item

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Nonfiction
Juvenile works
Juvenile literature
Additional Physical Format: Print version:
Stewart, Whitney, 1959-
Mindful me.
Chicago, Illinois : Albert Whitman and Company, [2018]
(DLC) 2017038022
(OCoLC)1004269202
Material Type: Document, Juvenile audience, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Whitney Stewart
ISBN: 9780807551455 0807551457
OCLC Number: 1029872770
Description: 1 online resource (127 pages) : illustrations.
Contents: Becoming a MINDFUL ME --
Easy and hard --
What is MINDFUL ME PRACTICE? --
How can present-moment awareness help? --
Why be mindful? --
What is in MINDFUL ME PRACTICE? --
Mindfulness takes practice --
Become a MINDFUL Me --
Chapter 1 MINDFUL ME toolbox --
What's inside? --
MINDFUL ME meditation --
What is meditation? --
How to sit in meditation --
Three MINDFUL ME BREATHS --
Extra support --
MINDFUL ME questions and answers --
What is self-care? --
MINDFUL ME practice tips --
Modifications --
What's your MINDFUL ME style? --
Chapter 2 MINDFUL ME inner self --
When life feels crazy --
Who am I? --
Jigsaw puzzle --
Special place --
LIfe's flow --
Journal prompts --
Chapter 3 MINDFUL ME emotions --
Emotions are natural --
Examples of emotions --
Emotions expressed through body language --
Working with emotion --
BFF-breath, focus, feel --
Holding the heat --
Hold and release --
Pain or problem --
Pain or problem mediation --
Journal prompts --
Chapter 4 MINDFUL ME thoughts --
Challenge your thoughts --
Replacing negative thoughts --
What do I tell myself? --
Working with your mind --
MInd drawing --
Mind clearing --
Mind safe --
Color your thoughts --
Journal prompts --
Chapter 5 MINDFUL ME actions --
Connection the dots --
Finding the gap --
Scene replay --
Accepting your inner experiences --
Giving yourself a break --
Cloud floating --
Feeling strong and confident --
Be the mountain --
Journal prompts --
Chapter 6 MINDFUL ME heart --
Heart jumping --
Heartache --
Protection circle --
Sending kindness --
Wise one --
Happy list --
Heart-happy exercise --
Journal prompts --
Chapter 7 MINDFUL ME at home --
MINDFUL ME senses --
MINDFUL ME seeing --
MINDFUL ME hearing --
MINDFUL ME smelling --
MINDFUL ME tasting --
MINDFUL ME touching --
MINDFUL ME moving --
Catching distraction --
MINDFUL ME homework --
Brain breaks --
MINDFUL ME media --
HURTFUL MESSAGES --
how do you stay mindful with electronic devices? --
MINDFUL ME bedtime --
Journal prompts --
Chapter 8 MINDFUL ME outside --
MINDFUL ME mindset --
See it through their eyes --
I hear you --
Kindness on the spot --
Building a strong community --
Question your own negative attitudes --
Problem solving-in simple steps --
MINDFUL ME friendships --
Journal prompts --
Chapter 9 moment by moment, ever changing.
Responsibility: Whitney Stewart.

Abstract:

"This guide introduces kids and preteens to mindfulness through exercises, meditations, and writing prompts"--

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

All user tags (23)

View most popular tags as: tag list | tag cloud

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


\n\n

Primary Entity<\/h3>\n
<http:\/\/www.worldcat.org\/oclc\/1029872770<\/a>> # Mindful me : mindfulness and meditation for kids<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a>, schema:Book<\/a>, schema:MediaObject<\/a> ;\u00A0\u00A0\u00A0\nlibrary:oclcnum<\/a> \"1029872770<\/span>\" ;\u00A0\u00A0\u00A0\nlibrary:placeOfPublication<\/a> <http:\/\/id.loc.gov\/vocabulary\/countries\/ilu<\/a>> ;\u00A0\u00A0\u00A0\nrdfs:comment<\/a> \"Warning: This malformed URI has been treated as a string - \'https:\/\/img1.od-cdn.com\/ImageType-100\/0427-1\/{8D6AD09E-3505-412C-91C8-79A8F3DBDCE8}Img100.jpg\'<\/span>\" ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/dewey.info\/class\/158.12083\/e23\/<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4881489146#Topic\/mindfulness_psychology<\/a>> ; # Mindfulness (Psychology)<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4881489146#Topic\/juvenile_nonfiction_body_mind_&_spirit<\/a>> ; # JUVENILE NONFICTION \/ Body, Mind & Spirit<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/id.loc.gov\/authorities\/classification\/BF723<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4881489146#Topic\/awareness<\/a>> ; # Awareness<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4881489146#Topic\/meditation_for_children<\/a>> ; # Meditation for children<\/span>\n\u00A0\u00A0\u00A0\nschema:audience<\/a> <http:\/\/www.worldcat.org\/title\/-\/oclc\/1029872770#Audience<\/a>> ;\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4881489146#Person\/stewart_whitney_1959<\/a>> ; # Whitney Stewart<\/span>\n\u00A0\u00A0\u00A0\nschema:bookFormat<\/a> schema:EBook<\/a> ;\u00A0\u00A0\u00A0\nschema:datePublished<\/a> \"2018<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Becoming a MINDFUL ME -- Easy and hard -- What is MINDFUL ME PRACTICE? -- How can present-moment awareness help? -- Why be mindful? -- What is in MINDFUL ME PRACTICE? -- Mindfulness takes practice -- Become a MINDFUL Me -- Chapter 1 MINDFUL ME toolbox -- What\'s inside? -- MINDFUL ME meditation -- What is meditation? -- How to sit in meditation -- Three MINDFUL ME BREATHS -- Extra support -- MINDFUL ME questions and answers -- What is self-care? -- MINDFUL ME practice tips -- Modifications -- What\'s your MINDFUL ME style? -- Chapter 2 MINDFUL ME inner self -- When life feels crazy -- Who am I? -- Jigsaw puzzle -- Special place -- LIfe\'s flow -- Journal prompts -- Chapter 3 MINDFUL ME emotions -- Emotions are natural -- Examples of emotions -- Emotions expressed through body language -- Working with emotion -- BFF-breath, focus, feel -- Holding the heat -- Hold and release -- Pain or problem -- Pain or problem mediation -- Journal prompts -- Chapter 4 MINDFUL ME thoughts -- Challenge your thoughts -- Replacing negative thoughts -- What do I tell myself? -- Working with your mind -- MInd drawing -- Mind clearing -- Mind safe -- Color your thoughts -- Journal prompts -- Chapter 5 MINDFUL ME actions -- Connection the dots -- Finding the gap -- Scene replay -- Accepting your inner experiences -- Giving yourself a break -- Cloud floating -- Feeling strong and confident -- Be the mountain -- Journal prompts -- Chapter 6 MINDFUL ME heart -- Heart jumping -- Heartache -- Protection circle -- Sending kindness -- Wise one -- Happy list -- Heart-happy exercise -- Journal prompts -- Chapter 7 MINDFUL ME at home -- MINDFUL ME senses -- MINDFUL ME seeing -- MINDFUL ME hearing -- MINDFUL ME smelling -- MINDFUL ME tasting -- MINDFUL ME touching -- MINDFUL ME moving -- Catching distraction -- MINDFUL ME homework -- Brain breaks -- MINDFUL ME media -- HURTFUL MESSAGES -- how do you stay mindful with electronic devices? -- MINDFUL ME bedtime -- Journal prompts -- Chapter 8 MINDFUL ME outside -- MINDFUL ME mindset -- See it through their eyes -- I hear you -- Kindness on the spot -- Building a strong community -- Question your own negative attitudes -- Problem solving-in simple steps -- MINDFUL ME friendships -- Journal prompts -- Chapter 9 moment by moment, ever changing.<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"\"This guide introduces kids and preteens to mindfulness through exercises, meditations, and writing prompts\"--<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:exampleOfWork<\/a> <http:\/\/worldcat.org\/entity\/work\/id\/4881489146<\/a>> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Juvenile works<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Electronic books<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Nonfiction<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:inLanguage<\/a> \"en<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/www.worldcat.org\/oclc\/1004269202<\/a>> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Mindful me : mindfulness and meditation for kids<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:productID<\/a> \"1029872770<\/span>\" ;\u00A0\u00A0\u00A0\nschema:url<\/a> \"https:\/\/img1.od-cdn.com\/ImageType-100\/0427-1\/{8D6AD09E-3505-412C-91C8-79A8F3DBDCE8}Img100.jpg<\/span>\" ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/hclib.overdrive.com\/media\/8D6AD09E-3505-412C-91C8-79A8F3DBDCE8<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/samples.overdrive.com\/?crid=8d6ad09e-3505-412c-91c8-79a8f3dbdce8&.epub-sample.overdrive.com<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/link.overdrive.com\/?websiteID=12&titleID=3513655<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/www.overdrive.com\/search?q=8D6AD09E-3505-412C-91C8-79A8F3DBDCE8<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/search.ebscohost.com\/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1591174<\/a>> ;\u00A0\u00A0\u00A0\nschema:workExample<\/a> <http:\/\/worldcat.org\/isbn\/9780807551455<\/a>> ;\u00A0\u00A0\u00A0\nwdrs:describedby<\/a> <http:\/\/www.worldcat.org\/title\/-\/oclc\/1029872770<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Related Entities<\/h3>\n
<http:\/\/dewey.info\/class\/158.12083\/e23\/<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4881489146#Person\/stewart_whitney_1959<\/a>> # Whitney Stewart<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:birthDate<\/a> \"1959<\/span>\" ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Stewart<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Whitney<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Whitney Stewart<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4881489146#Topic\/awareness<\/a>> # Awareness<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Awareness<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4881489146#Topic\/juvenile_nonfiction_body_mind_&_spirit<\/a>> # JUVENILE NONFICTION \/ Body, Mind & Spirit<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"JUVENILE NONFICTION \/ Body, Mind & Spirit<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4881489146#Topic\/meditation_for_children<\/a>> # Meditation for children<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Meditation for children<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4881489146#Topic\/mindfulness_psychology<\/a>> # Mindfulness (Psychology)<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Mindfulness (Psychology)<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/authorities\/classification\/BF723<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/vocabulary\/countries\/ilu<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\ndcterms:identifier<\/a> \"ilu<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/link.overdrive.com\/?websiteID=12&titleID=3513655<\/a>>\u00A0\u00A0\u00A0\nrdfs:comment<\/a> \"Borrow this eBook from OverDrive<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/isbn\/9780807551455<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:ProductModel<\/a> ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"0807551457<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"9780807551455<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/www.worldcat.org\/oclc\/1004269202<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a> ;\u00A0\u00A0\u00A0\nrdfs:label<\/a> \"Mindful me.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Print version:<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/www.worldcat.org\/oclc\/1029872770<\/a>> ; # Mindful me : mindfulness and meditation for kids<\/span>\n\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/www.worldcat.org\/title\/-\/oclc\/1029872770<\/a>>\u00A0\u00A0\u00A0\u00A0a \ngenont:InformationResource<\/a>, genont:ContentTypeGenericResource<\/a> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/www.worldcat.org\/oclc\/1029872770<\/a>> ; # Mindful me : mindfulness and meditation for kids<\/span>\n\u00A0\u00A0\u00A0\nschema:dateModified<\/a> \"2019-07-17<\/span>\" ;\u00A0\u00A0\u00A0\nvoid:inDataset<\/a> <http:\/\/purl.oclc.org\/dataset\/WorldCat<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n